
Do you want something pretty, impressive and ladylike for breakfast..pull up a stool..this is it!
Several years ago, I ate only gluten free grain if any grain, to rid myself of asthma and eczema..it worked! Although currently, I don't have to be so strict, I still rotate our whole grains so we don't get sensitive to any particular one..hopefully! So, here is a common breakfast food that I have made twice in the last two weeks and today, I got a helper to illustrate this tutorial. ;-)
Gather these tools:
pie dish
measure cups
cookie sheet
aluminum foil
Preheat oven 425 degrees.
Ingredients:
- 4 Tbsp (1/2 stick) butter melted
- 4 eggs, beaten
- 3/4 cup cow milk or non-dairy milk
- 2/4 cups + 1/8 cup Bob's Red Mill GF All Purp Baking Mix (mostly garbanzo bean flour) or, whole wheat flour
- 1/8 cup ground flax meal
- 1/4 tsp salt
- 1/4 cup raw honey (or more to taste..you will have to try this out to see how much sweet you want)
- 2 Tbsp lemon juice
- 1-2 cups thinly sliced fresh fruit OR, 2 cups, drained frozen fruit
Put it together:
Melt butter and pour into pie dish. A big pool of butter is okay..trust me!
I always get an egg cracker helper wandering through the kitchen who wants to help. ;-) Combine the eggs, milk, flour, flax mean and salt until just blended. I did help him whisk them together, remove the eggs shells in the bowl, clean up the yolky pile of shells, etc.





Serve with a dollop of plain or vanilla yogurt. This can be served as the main event to 4 or as an addition to sausage or other breakfast meat and would serve maybe 6 adults or more. (scroll back to top for finished torte from last week..this one is still in the oven)
Notes: You can use almost any fruit. We used raspberries for this one. If using apples, please cook on stove a little first to soften, after you have tumbled them in lemon juice and honey.
(Recipe adapted from More From The Gluten-Free Gourmet by Bette Hagman)
2 comments:
Oh man, that looks so yummy!!! Gonna try it!
i love lady like breakfasts!
seriously- that looks really good. we will try it! thanks for sharing ; )
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